Video Quote 14982

Quote Video – To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself. ~Albert Schweitzer

HOW TO PUNK IN A FAIR WORLD

In a fair world there will be no injustice, no difference among rich and poor which might lead to envy or greed. As a result, in this world we are all the same; we have the same talents, own the…

Strong Evening Flow

Finish your day with this strong flow focused on connecting with yourself in stressful times. You’ll work on building strength, flexibility, and balance while challenging your whole body. This class can be modified for any level, but it is a…